Functional Nutrition for Metabolic Wellness

Discover the Root Cause, Transform Your Lifestyle, Achieve Vitality

Functional Wellness Coaching for Sustainable Change

When you know your body and what it needs, you’re able to make choices on a day-to-day basis that can create your best health and optimal vitality. Utilizing functional testing and a food-first approach, you get to see your body through a microscopic lens and create change based on what your biology needs while solidifying changes through a cognitive behavioral therapy-based approach to mindset mastery.

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Here's How It Works...

An immense amount of thought and analysis goes into your personal story, so I ensure you start feeling the changes both physically and mentally as soon as possible.

Selective Functional Testing

Providing an in-depth look at your metabolic health and any obstacles that may get in the way of fat loss. This is where you’ll begin to recognize that those minor irritations are actually symptomatic of something deeper.

Your Custom Neuro-Fit Portal

Mindset mastery is key to unlocking sustainable change. In order to move forward and step into your optimal health, there'll be habit changes that will need to occur. This online portal was designed to make sustainability tangible.

Private 1-to-1 Coaching

Results-based coaching allows me to piece the information together and make recommendations that are geared toward your specific health goals, based on where your body is at right now, rather than a blanket solution that's unrealistic to your current lifestyle.

“Get back to living with vitality by building resilience and trusting your body to heal given the right tools with a root-cause approach..”

Hi there! I’m Alyssa

I’m here to help you unleash your metabolic potential and reset your metabolism

I’m a wildly passionate, kind of nerdy, physician assistant and functional nutrition practitioner. I’m extremely passionate about a root-cause, science-backed approach to healing your body.

When I’m not nose-deep in textbooks, research, or lectures, I’m outdoors in the sunshine, either taking my kids on an adventure or taking on a challenging hike with my hubby and our rucksacks.

I’m passionate about finding new recipes that are full of nutrients and veggies that my entire family will eat.

And I’m ALL about having the opportunity to remind you daily that you don’t have to accept feeling like this, and YES, there’s a path to better–not just for now, but for good.

Here's the whole story

My promise Promise To You

I'm No Non-Sense...

My aim is results. If we're not getting results, we'll modify our approach until we do, so that you can see improvements quickly. I want to save you time and money, and I take this very seriously.

I understand that alternative and functional healthcare can be expensive, dogmatic, and rely on heavy supplement use. I promise you that we'll avoid wasting your time and money. I have diligently studied what works and what does not to create a model of care that is effective and waste-free.

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FREE TRAINING

Is Your Supplement Regimen Harming Your Metabolism?

The supplement industry is a BIG one. And while supplements can absolutely be a part of a well-balanced life, often we’re overdoing it in one area and/or underdoing it in another - creating imbalances that can increase oxidative stress and inflammation. Is your supplement regimen playing a role in those annoying symptoms you feel or your lack of robust metabolism?

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Ready to feel better?

Improving your health is one of the best investments of time and energy you can make. As someone who suffered from fatigue, brain fog, and bloat, I was thrilled to get my life back.

I'd be honored to help you improve how you're feeling. I promise to get you better as fast as possible without wasting money on bogus lab testing, excessive and unnecessary supplements, and fear and dogma around diet restrictions.

If this resonates, please take the next step toward better health.